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Specialties
  • Marriage counseling
  • LGBTQIA +
  • Exposure Response Prevention
  • Interpersonal effectiveness
  • Emotional regulation 
  • Distress tolerance
  • Mindfulness, meditation, & wellness
Populations Served​​

  • Adolescents (12-17)

  • Adults (18+)

  • Couples

  • Families

  • LGBTQIA+

Jeffery Siddall, LPC (He, Him, His)
Licensed Professional Counselor
National Certified Counselor

A​bout Me

I am a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) in Illinois. I earned my Master’s degree in Clinical Mental Health Counseling from Adler University in Chicago in 2017.

 

Counseling Approach

I offer a skills-based, short-term, solution-focused approach to counseling. My work is grounded in evidence-based modalities, including:

  • Cognitive Behavioral Therapy (CBT): Helping clients identify and change negative thought patterns that influence behavior.

  • Dialectical Behavior Therapy (DBT): Teaching skills like emotion regulation and mindfulness, especially for those dealing with intense emotions.

  • Exposure Response Prevention (ERP): A specialized technique for managing Obsessive Compulsive Behaviors (OCD), where clients gradually face fears in a controlled and safe manner.

  • Gottman Techniques for Couples Counseling: Supporting couples in improving communication, emotional connection, intimacy, and resolving conflicts.

  • Adlerian Therapy: Focusing on individuals’ goals and how their perceptions influence their life choices.

 

These approaches empower clients to recognize and challenge unhealthy thoughts, emotions, and behaviors. I collaborate with clients to set specific goals and provide homework assignments to promote lasting change and achieve a healthier, more satisfying life.

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Areas of Specialization

I work with couples, children, teens, young adults, and adults who are experiencing challenges such as:

  • Relationship stress, communication skill building using the Gottman model.

  • Obsessive Compulsive Behaviors (OCD): Offering structured support through Exposure Response Prevention (ERP) to reduce obsessive thoughts and compulsions.

  • Anxiety and Depression: Providing coping strategies for managing symptoms and improving emotional well-being.

  • Addictions: Helping individuals understand the root causes of their addiction and offering tools for recovery.

  • Life Transitions: Assisting clients in navigating significant changes such as career shifts, relationship changes, or major life decisions.

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I am passionate about helping couples explore and improve areas such as communication, parenting, intimacy, and sexuality using Gottman-informed techniques. My approach helps couples foster deeper connections and resolve conflicts effectively.

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LGBTQ+ Affirmation and Diverse Clientele

I am enthusiastic about working with diverse populations and have a particular commitment to affirming and supporting LGBTQ+ individuals. I strive to create a welcoming and safe space for all clients, where they can move steadily towards their life goals, make positive changes, and improve their mental health and overall wellness.

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Prior Professional Experience

Before becoming a counselor, I had a successful first career in education. I obtained my doctorate and I worked as a special education and traditional elementary teacher, a reading specialist, and a literacy staff developer. I also spent 18 years in higher education as a college professor, teaching both developmental and traditional English courses.

 

Contact Information

To schedule an appointment, please contact our intake department at 224.241.2197

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