About Me

As a licensed clinician specializing in mental health counseling for children and adolescents, I bring over 15 years of experience as a former educator. I hold Bachelor's degrees in Psychology and Spanish from Purdue University and a Master of Arts in Teaching from Aurora University. My passion lies in helping individuals—especially children, adolescents, and their families—discover joy, connection, and belonging so they can navigate life’s challenges with integrity and authenticity.

​

Specialization Areas

I work with adults, children, and families to address a wide range of issues, including:

• Family Conflict: Helping families improve communication, resolve disputes, and strengthen bonds.

• Trauma: Supporting individuals in processing traumatic events and developing resilience.

• Mood Disorders: Providing tools and strategies for managing conditions such as depression and anxiety.

• Grief and Loss: Assisting individuals in navigating the complex emotions following the death of a loved one or other significant losses.

• Relational Distress: Helping couples, parents, and siblings resolve conflict and foster healthier relationships.

• Life Transitions: Guiding individuals through major life changes, such as divorce, moving, or starting a new school.

• Stress Management: Offering coping mechanisms and relaxation techniques to reduce stress in everyday life.

​

My Approach

I practice from a client-centered, integrative framework, drawing on Attachment Theory, Family Systems Theory, and Ecological Systems Theory. My goal is to meet clients where they are and help them grow through the therapeutic process. I utilize a variety of evidence-based techniques, such as:

• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): For instance, when working with a child who has experienced a traumatic event, I help them reframe their thoughts, identify triggers, and develop healthier coping strategies.

• Adlerian Child and Family Play Therapy: I often incorporate play therapy to create a safe, non-verbal way for younger children to express their emotions and work through challenges. For example, a child struggling with self-esteem may use creative play to build confidence and problem-solving skills.

​

Focus on Holistic, Developmentally-Appropriate Practices

When working with children and adolescents, I prioritize holistic, developmentally-appropriate practices. Each individual is different, and I tailor my approach based on age, developmental stage, and specific needs. My focus is on helping clients:

• Learn Healthy Coping Skills: For instance, I may teach mindfulness exercises to a teenager dealing with anxiety, encouraging them to stay grounded and present in the moment.

• Build Positive Relationships: Whether it’s improving communication within the family or teaching a child how to make friends at school, I work to foster relational skills that lead to more fulfilling connections with others.

​

Building Trust and Authenticity

Healing and growth take place in the context of relationships. My aim is to create a therapeutic alliance built on warmth, trust, and authenticity. Here’s what clients can expect in our sessions:

• A Safe Space: I offer a non-judgmental environment where clients feel heard and understood. In one case, a client going through parental divorce found comfort in being able to share their feelings without fear of being judged.

• Support and Encouragement: Whether a child is struggling with bullying or a parent is facing the challenges of raising a teenager, I provide guidance and encouragement to help them move forward.

​

Empowering Clients to Thrive

Ultimately, I believe that you are the expert on your own life. My role is to help you discover your strengths, develop new skills, and find effective strategies to live your life to the fullest. Whether it’s helping a child build emotional resilience or supporting a family through a difficult transition, I am here to walk alongside you on your journey to healing and growth.

​

Contact Information

To schedule an appointment, please contact our intake department at 224.241.2197