Adults, Families, Teens, and Tweens
Using empowerment and compassion to move you forward...
By allowing values to lead your life, the focus is on what matters most. Your clinician will educate you on the process to create long-lasting habits. After an initial determination of your needs, evidence based interventions are offered to assist you in obtaining your goals.
Individual or family therapy may include understanding deep rooted perspectives and reprogramming chosen beliefs, working with body and emotional intelligence. Some tools include: Clinical Hypnotherapy, mindfulness techniques, communication tools, and, meditation skills.
Independence, autonomy, and empowerment create healthy growth.