Oak Brook Counseling & Wellness
WELCOME!
1010 Jorie Boulevard. #112 Oak Brook, IL 60523
MENTAL HEALTH COUNSELING FOR ADULTS, CHILDREN, ADOLESCENTS, COUPLES & FAMILIES
For more information or a free consultation 630.710.5729 or 224.241.2197
obcwintake@oakbrookwellness.com
Meet Our Team
Welcome to Oak Brook Counseling & Wellness, where our dedicated team of counselors are committed to guiding you on a path toward mental clarity, emotional resilience, and overall well-being. Each counselor brings a wealth of expertise and compassion, offering tailored support to meet the unique needs of every individual. Whether you’re navigating personal challenges or seeking growth in your life, our team at Oak Brook Counseling & Wellness is here to empower you with the tools and insights needed to thrive. Let us walk with you on your journey to wellness.
Sabrina Gosmire
Ava Blalark
Licensed Clinical Social Worker
Amy Brink
Licensed Professional Counselor
Candida Jacoby
Licensed Clinical Social Worker
Marina Teurel
Mental Health Professional
Jeffrey Siddall
Licensed Professional Counselor
"Wellness is not a destination; it's a journey of small steps toward balance, peace, and self-love each day."
"Oak Brook Counseling & Wellness is a trusted resource for those seeking a healthier, more fulfilling life."
For more information or a free consultation
630.710.5729 or 224.241.2197obcwintake@oakbrookwellness.com
We Provide Evidence Based Treatment
Oak Brook Counseling & Wellness is dedicated to supporting individuals and families in their journey toward mental wellness and recovery. Offering a range of services, including counseling for substance use healing, individual therapy, and family support for all ages, we create a warm and nonjudgmental environment where clients can find guidance and clarity. Our compassionate team provides personalized support, helping clients gain valuable tools for personal growth, emotional resilience, and positive change. With an approach focused on empowerment and healing, Oak Brook Counseling & Wellness is a trusted resource for those seeking a healthier, more fulfilling life.
Trauma Informed Treatment
Trauma-informed treatment is designed to provide compassionate, safe, and supportive care for individuals dealing with the effects of trauma. This approach focuses on understanding, recognizing, and responding to the impact of trauma on a person’s well-being. Our team tailors services to address each person's unique experiences, promoting healing and resilience. By integrating evidence based therapeutic methods with a deep awareness of trauma's effects, Oak Brook Counseling & Wellness aims to foster recovery in a respectful and empowering environment.
Acceptance
Commitement Therapy
Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that combines principles of mindfulness and behavioral change strategies to help individuals develop psychological flexibility. The core goal of ACT is not to eliminate difficult emotions but to help people accept them as part of their experience and commit to taking meaningful action in line with their personal values.
Internal Family Systems
The Internal Family Systems (IFS) model is a therapeutic approach that views the mind as made up of distinct sub-personalities, or "parts," each with its own perspective, memories, and roles. Developed by Richard Schwartz, IFS helps individuals identify and understand these parts, promoting harmony within the self. By recognizing the unique needs and functions of each part, individuals can work towards healing and integration, ultimately fostering a healthier relationship with themselves. IFS emphasizes self-compassion and encourages individuals to access their core Self, which can lead to personal growth and emotional well-being.
Dialectical Behavioral Therapy
Dialectical Behavior Therapy (DBT) is a type of therapy that helps people manage strong emotions and develop better coping skills. It was created by Dr. Marsha Linehan to treat borderline personality disorder but is now used for other issues like anxiety, depression, and substance abuse.
DBT blends cognitive-behavioral techniques with mindfulness, focusing on both acceptance and change.
Ketamine-assisted psychotherapy combines prescription ketamine with traditional therapy to help treat conditions like depression, anxiety, and PTSD, especially when other treatments haven't worked. During sessions, patients receive a controlled dose of ketamine under supervision, entering a trance-like state that promotes deep introspection. The therapist guides the patient to process their experiences and apply new insights to daily life. The goal is to use this altered state to support deeper psychological healing.
Substance use counseling is a type of therapy for people struggling with drug or alcohol addiction. It helps individuals understand why they use substances, develop better ways to cope, and work on recovery and avoiding relapse.
Counseling may include one-on-one or family sessions, education on substance effects, and creating a recovery plan. Therapists use evidence based techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help people change their behavior and build strength.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a type of therapy that helps people understand how their thoughts, feelings, and actions are connected. It focuses on recognizing and changing negative or unhelpful thought patterns to improve emotional well-being and behavior.
CBT is structured, goal-focused, and often short-term. It is effective for treating various issues like anxiety, depression, PTSD, and phobias. Sessions may include exercises such as tracking thoughts, role-playing, and practicing new habits to replace negative behaviors with positive ones.
For more information or a free consultation 630.710.5729 or 224.241.2197 obcwintake@oakbrookwellness.com
Contact Us
Address
Contact
Opening Hours
1010 Jorie Boulevard, Oak Brook, Illinois
224.241.2197
Mon - Fri
8:00 am – 9:00 pm
Saturday
8:00 am – 9:00 pm
Sunday
8:00 am – 9:00 pm